Giving Your Rescue Dog Time to Settle In

Bringing home a rescue dog is such an exciting and rewarding experience – but it can also feel overwhelming, both for you and your new companion. A change of environment, routine, smells, and people can be stressful for any dog, and it’s important to give them the time and space they need to truly settle in.

The Rule of 3

You may have heard of the “Rule of 3”:

• 3 days to start to decompress

• 3 weeks to begin learning your routine

• 3 months to feel more at home

This can be a useful guide, but it’s not a one-size-fits-all timeline. Some dogs may relax more quickly, while others need much longer. Every rescue dog is an individual, and their past experiences, temperament, and confidence all play a role in how long it takes them to settle.

Lowering Expectations at the Start

During those first days and weeks, it’s important not to expect too much from your dog. They may feel nervous, shut down, or even overly excitable as they process all the changes around them. Simple things like eating, sleeping, and toileting can feel like a big adjustment.

Try to:

• Keep the number of visitors to a minimum so your dog isn’t overwhelmed.

• Choose calm, quiet walks over busy parks or noisy streets.

• Allow your dog plenty of rest and a safe space they can retreat to.

• Focus on building trust before worrying about training or perfect behaviour.

Remember, your dog is learning that their new home is safe and that you can be relied upon. Patience, kindness, and consistency will go a long way.

When to Seek Help

Sometimes, settling in can feel more challenging than expected. If your rescue dog is struggling to relax, showing signs of fear or reactivity, or if you want some support in helping them adjust, don’t hesitate to reach out.

👉 I offer 1-1 training and support for rescue dogs to help you build a happy, trusting relationship from the start. Get in touch today if you’d like some guidance with your new rescue companion.